Mothers are the pillar of our homes. They take care of us, pamper us and watch over our well-being at all times. We often see them as tireless and invincible beings, but a mother’s overload of activities can sometimes overwhelm them. Like every human being, they need a break to rest and recharge batteries.
Spiritual retreats are an excellent option for these moments. They help you reconnect with yourself, recharge your energy, and find that balance point between a busy life and the moments of solitude and tranquility again.
Here are some destinations for that much-needed retreat:
Esalen Institute – Big Sur, California
Located in Big Sur, California, the Esalen Institute is a non-profit, holistic, and study retreat center between the ocean and the mountains. They offer over 500 workshops throughout the year, internship programs as well as conferences. Their facilities include saunas, and you can even take a massage workshop. So enjoy a few peaceful days surrounded by nature. For more information, visit their website.
Shambhala Mountain Center – Colorado Rockies
Located in Colorado, Shambhala Mountain Center is a retreat center that offers several yoga programs, various types of meditation, and many arts and creativity workshops. You can choose between short and long-term retreats. Immerse yourself in deep meditation and forget the problems of your day-to-day life. For more information, visit their website.
Feathered Pipe Ranch – Helena, Montana
Feathered Pipe Ranch is located just outside Helena, Montana, surrounded by trees and nature. This retreat offers the ideal setting to disconnect from it all. Their retreat programs feature therapeutic and restorative yoga workshops, meditations, and other holistic arts. You can make week-long retreats and enjoy the tranquility and relaxing activities in this beautiful place. For more information, visit their website.
Rolling Meadows Yoga & Meditation Retreats – Brooks, Maine
With 100 acres of land and located in the beautiful hills of Brooks, Maine, Rolling Meadows Yoga & Meditation Retreats offers a unique experience with their silent meditation programs and yoga retreats. Expertly guided, some of their programs are quite intimate, perfect for first-time retreatants. So fill yourself with good energies and let all your thoughts flow with serenity in this fantastic place. For more information, visit their website.
The White Lotus Yoga Foundation – Santa Barbara, California
Located in the Santa Barbara Mountains, this fantastic place has beautiful ocean and mountain views. The White Lotus Yoga Foundation has several Yoga programs, including some to learn how to teach Yoga. In addition, it has massage areas, hot tubs, saunas, hiking trails, creeks, waterfalls, and places to sit and admire the incredible views. For more information, visit their website.
A retreat is a perfect plan for this summer, and these five centers are ideal options for quiet and peaceful places. Remember is always essential to take care of your physical and mental health.