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Latina Moms

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The Best Spiritual Summer Retreats For A Mom Who Needs A Break

Posted by Latina Moms in Mind + Body on 06/11/21

Summer Retreat Latina Moms
Photo: Latina Moms.

Mothers are the pillar of our homes. They take care of us, pamper us and watch over our well-being at all times. We often see them as tireless and invincible beings, but a mother’s overload of activities can sometimes overwhelm them. Like every human being, they need a break to rest and recharge batteries.

Spiritual retreats are an excellent option for these moments. They help you reconnect with yourself, recharge your energy, and find that balance point between a busy life and the moments of solitude and tranquility again. 

Here are some destinations for that much-needed retreat:

Esalen Institute – Big Sur, California

Located in Big Sur, California, the Esalen Institute is a non-profit, holistic, and study retreat center between the ocean and the mountains. They offer over 500 workshops throughout the year, internship programs as well as conferences. Their facilities include saunas, and you can even take a massage workshop. So enjoy a few peaceful days surrounded by nature. For more information, visit their website.

Shambhala Mountain Center – Colorado Rockies

Located in Colorado, Shambhala Mountain Center is a retreat center that offers several yoga programs, various types of meditation, and many arts and creativity workshops. You can choose between short and long-term retreats. Immerse yourself in deep meditation and forget the problems of your day-to-day life. For more information, visit their website.

Feathered Pipe Ranch – Helena, Montana 

Feathered Pipe Ranch is located just outside Helena, Montana, surrounded by trees and nature. This retreat offers the ideal setting to disconnect from it all. Their retreat programs feature therapeutic and restorative yoga workshops, meditations, and other holistic arts. You can make week-long retreats and enjoy the tranquility and relaxing activities in this beautiful place. For more information, visit their website. 

Rolling Meadows Yoga & Meditation Retreats – Brooks, Maine 

With 100 acres of land and located in the beautiful hills of Brooks, Maine, Rolling Meadows Yoga & Meditation Retreats offers a unique experience with their silent meditation programs and yoga retreats. Expertly guided, some of their programs are quite intimate, perfect for first-time retreatants. So fill yourself with good energies and let all your thoughts flow with serenity in this fantastic place. For more information, visit their website.

The White Lotus Yoga Foundation – Santa Barbara, California

Located in the Santa Barbara Mountains, this fantastic place has beautiful ocean and mountain views. The White Lotus Yoga Foundation has several Yoga programs, including some to learn how to teach Yoga. In addition, it has massage areas, hot tubs, saunas, hiking trails, creeks, waterfalls, and places to sit and admire the incredible views. For more information, visit their website.

A retreat is a perfect plan for this summer, and these five centers are ideal options for quiet and peaceful places. Remember is always essential to take care of your physical and mental health.

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A new year has begun, and we're all ready to pack A new year has begun, and we're all ready to pack our closets with the latest fashion trends. 2022 will be a year of change for everyone, and fashion will be no exception as we will see the return of some daring styles while maintaining the comfort of life working from home — thank you, COVID 🙄🙄.⠀
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From daring catsuits to comfortable oversized jackets, 2022 will be the year to spice up our closet. Visit the link in our bio for more!⠀
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#fashionlovers #outfitoftheday #fashionweek #fashionaddict #fashionistas #fashiongram #fashionstyle #fashionable #fashionista #style #latinamoms
At Latina Moms, we've kicked off the year in the b At Latina Moms, we've kicked off the year in the best possible way: by returning to Hogwarts. Twenty years after the Harry Potter saga conquered our hearts, we’ve enjoyed a new adventure with our children -- and boy, was it worth it! Our favorite characters -- who are now our children's favorites -- have taken us on a trip to the magical world wrapping ourselves in goodies this time as a family. Now streaming on @HBOMax. Did you watch the Return to Hogwarts Special? How did it feel?

@PalanteHBOMax  #ReturnToHogwarts #PalanteHBOMax #hbomaxpartner
We are already diving into 2022, and it is time to We are already diving into 2022, and it is time to start working on all those resolutions we promised ourselves before the year began. ⠀
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But let's be honest, most resolutions are often forgotten on a piece of paper in some drawer, and that needs to change!⠀
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These simple-but-effective steps will help you stay true to your resolutions!⠀
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Yoga has gained tremendous popularity over the yea Yoga has gained tremendous popularity over the years, especially during the pandemic — it became the meditation method of choice for many. ⠀
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A practice that combines physical exercise with meditation to achieve a greater connection with your body, mind, and soul, perfect to start this year, right? 🧘🏽‍♀️🧘🏽⠀
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‍Learn about our fav yoga routines to start the year in the link in our bio!⠀
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The best thing about returning to the magical worl The best thing about returning to the magical world of Harry Potter has been being able to enjoy it as a family. We enjoyed our own version of the Sorting Hat at home, and we had a member of each house in our living room! From the bravery of Gryffindor to the loyalty of Hufflepuff and the intelligence of Ravenclaw to the ambition of Slytherin, we have reminisced together about our favorite saga. And you? Which house do you belong to?⠀
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Harry Potter 20th Anniversary: #ReturnToHogwarts is now streaming on @HBOMax. @PalanteHBOMax  #ReturnToHogwarts #PalanteHBOMax #hbomaxpartner
We start 2022 on the right foot with a new lunar c We start 2022 on the right foot with a new lunar cycle that will recharge our energies and push us to achieve our purposes. 🌑⠀
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We’re talking about the New Moon that begins this January 2nd in Capricorn, the sign of discipline.⠀
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Find out everything you need to know in the link in our bio!⠀
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Taking spirituality into account can help you star Taking spirituality into account can help you start the New Year with determinations — all you need to do is tweak your spiritual ritual. 🔮⠀
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We want to share our easy-to-follow rituals, at least a few of them, so that you can bring light and peace into 2022. We all could use some of that, don’t you agree? 💫⠀
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Check them out in the link in our bio!⠀
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The beginning of a new year might be a bit confusi The beginning of a new year might be a bit confusing. If you’re like us, you might go through brief panics when you try to determine whether a particular task is part of your daily to-do list or is part of your New Year’s resolutions. ⠀
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However, we’ve learned how to manage our tasks and prioritize resolutions from anything else.⠀
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Check out the link in our bio and learn how!⠀
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