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The Power Of Writing Down Your New Year’s Resolutions

in Inspiration on 12/22/15

new year's resolution ideas

Be honest: when was the last time your New Year’s resolutions lasted longer than the first week? Okay, maybe the first month. Perhaps you have been tempted to abandon the whole writing down these “unattainable” goals and simply live the now. Well, it does not have to be like this. Some experts affirm that formally writing down your goals can help you visualize them and therefore overcome stereotypes or unclear paths. So dear friend, let’s grab that pen and…

  1. Get real

    Forget everything you know about New Year’s Resolutions and just think realistically from now on. Instead of daydreaming, ask yourself, “What do I really want?” Think about 1 to 5 things you want to happen in the next 5 months. Start simple, don’t be greedy.

  2. What you have now

    Now keep in mind that any of your New Year’s resolution ideas will require at least two things: time and money. Review your list if you know you are going to be missing any of those important ingredients.

  3. Goals instead of fantasies

    Sorry to bust your bubble, but if you appreciate your time at all, you know it’s precious. For this reason, come up with short term goals you can actually accomplish.

  4. Be specific

    The more detailed your New Year’s resolution ideas are, the easier it will be to accomplish them. It might even take you less time to accomplish the whole list!

  5. Get help

    A good way of keeping yourself on track with your goals is to have a loved one support you. It always helps to have a “personal trainer” reminding you as often as possible that you’re on a mission – a journey to a better life.

Good luck!

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Non-profit organizations are a crucial element in Non-profit organizations are a crucial element in building healthy and thriving communities. It's not about demagogic philanthropy or fiscal stratagems; it's a real support network that ends up becoming the voice of the people they serve.

As the National Council of Nonprofits explains, America's 1.3 million charitable nonprofits feed, heal, shelter, educate, inspire, enlighten, and nurture people of every age, gender, race, and socioeconomic status, from coast to coast, border to border, and beyond. 

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Today we honor those affected and raise awareness Today we honor those affected and raise awareness about human trafficking and forced labor across the United States. 

LatinX communities are at increased risk for human trafficking. Some stats by the National Human Trafficking Hotline reveal that 77% of confirmed Latin Americans and Caribbeans are easy targets for traffickers. The remaining 23% are victims of sex trafficking or a combination of sex and labor trafficking. 

In terms of where most of these victims come from, six out of ten possible victims from Latin America and the Caribbean come from Mexico. The industry where they are most vulnerable is agriculture. 

And not only is the Latinx community at elevated risk of being targeted for human trafficking, but too often, law enforcement and immigration officials seem to miss opportunities to identify and prevent trafficking attempts. 

If this cause is close to your heart, you can learn more about identifying a victim at: dhs.gov/blue-campaign/identify-victim
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