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Latina Moms

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9 Delicious Fall Harvest Vegetables Available Right Now

in Food & Recipes on 11/01/20

Believe it or not, fall is right around the corner. Summer is almost gone, and along with it, the sweet berries and juicy watermelon will have left as well. But don’t despair because with the new season comes autumn’s best harvest!

By purchasing local foods in-season, you not only eliminate the environmental damage caused by shipping foods thousands of miles, but your family will be able to enjoy the health benefits of eating fresh, in-season fruits and vegetables. Buying seasonal produce also provides an exciting opportunity to try new foods and to experiment with new recipes.

From savory squash to sweet turnips, it’s time to get serious about fall vegetables! Check out the 9 delicious fall harvest vegetables available right now.

  • Pumpkins

    epicurious.com

    The fall staple is good for more than just carving! Though technically a member of the squash family, pumpkins are one of the best sources of alpha- and beta -carotene, which can be converted into retinol to promote healthy vision and cell growth. Pumpkin seeds are also a good source of alpha-linolenic acid, an omega-3 fatty acid that may help those with heart disease, high blood pressure, or high cholesterol. When cooking pumpkin, make sure to buy smaller pumpkins, as the bigger carving pumpkins tend to be too watery and not very flavorful.

    View Recipe
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We are the everyday destination for the modern Latina Mom – Mamás redefined.

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Whoooo can guess what these are? Take your best gu Whoooo can guess what these are? Take your best guess in 3, 2, 1.... go!
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#wearelatinamoms #reallife #realtalk #mamaslatinas #guessinggame #unidostogether
Let’s be honest... we all need a good laugh and Let’s be honest... we all need a good laugh and some inspo to brighten our days 😍  and what if we count with some good friends on Insta that can do just that, even if for a moment?

Check out these awesome accounts whenever you need a little "lift" and give them some love! Hop to our LatinaMoms.com site to see the full article and learn why we selected them! 

1)  @latinxtherapy 
2)  @fatchicanafeminist 
3)  @sadgirlsclub 
4) @jennizzle 
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#wearelatinamoms #realmoms #reallife #realtalk #latinainspiration
We love this awesome Panamanian, Afro-Latina mom ✨ Follow her for fashion inspiration and beautiful, honest posts.

#Repost @panamakish
・・・
Fun fact**

I used to live in San Juan. I was a flight attendant and it was an amazing time 😍🥰

I remember calling my mom and telling her “the call patacones tostones here and they don’t think I know what it is.”😂😂

Thank you @lil_libros for always thinking of us and my boys love reading these books!
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#lillibros #diversebooks #sanjuan #childrensbooks #spanishbooks #thekishaproject #azblogger #azmom #afrolatino #toddlermomlife #toddlersofinstagram #toddlerlife #aztoddler #babycurls #naturalkids #toddlermodel #toddlerinfluencer
Non-profit organizations are a crucial element in Non-profit organizations are a crucial element in building healthy and thriving communities. It's not about demagogic philanthropy or fiscal stratagems; it's a real support network that ends up becoming the voice of the people they serve.

As the National Council of Nonprofits explains, America's 1.3 million charitable nonprofits feed, heal, shelter, educate, inspire, enlighten, and nurture people of every age, gender, race, and socioeconomic status, from coast to coast, border to border, and beyond. 

"They foster civic engagement and leadership, drive economic growth, and strengthen the fabric of our communities. Every single day," the NCN adds.

Read the full story visiting www.latinamoms.com 
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#latinamoms #wearelatinamoms #realmoms #realmomsofinstagram #motherhood #activism #nonprofit #justice
This Latina mom is looking good 🤩 What do you t This Latina mom is looking good 🤩 What do you think about @jlo’s outfit?

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Hey mamás! This classic Puerto Rican comfort food Hey mamás! This classic Puerto Rican comfort food recipe instantly takes you home, wherever this may be for you. It's the perfect option for cold days and ideal if you or someone in the family is feeling a bit under the weather 😉  Sopa de Res con fideos... yum!! 

Get the recipe from our Facebook page: Latina Moms 💖
Today we honor those affected and raise awareness Today we honor those affected and raise awareness about human trafficking and forced labor across the United States. 

LatinX communities are at increased risk for human trafficking. Some stats by the National Human Trafficking Hotline reveal that 77% of confirmed Latin Americans and Caribbeans are easy targets for traffickers. The remaining 23% are victims of sex trafficking or a combination of sex and labor trafficking. 

In terms of where most of these victims come from, six out of ten possible victims from Latin America and the Caribbean come from Mexico. The industry where they are most vulnerable is agriculture. 

And not only is the Latinx community at elevated risk of being targeted for human trafficking, but too often, law enforcement and immigration officials seem to miss opportunities to identify and prevent trafficking attempts. 

If this cause is close to your heart, you can learn more about identifying a victim at: dhs.gov/blue-campaign/identify-victim
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