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Latina Moms

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Dear Mamá, It’s Okay To Say ‘I can’t.’ The Art Of Parenting Delegation Without The Guilt

Posted by Latina Moms in Family, Parenting on 09/06/22

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Dear Mamá, It’s Okay To Say ‘I can’t.’ The Art Of Parenting Delegation Without The Guilt Latina Moms

Our Latin culture is so diverse that we sometimes forget it spans an entire continent. Between traditions, folklore, and idiosyncrasies, we are a beautiful tapestry of identities.

However, there are things we share across the length and breadth of our territory — the archetype of the mother, for example.

Latina moms are a force of nature; their ability to adapt, resilience, and will are matched only by their infinite love and patience.

They often say that it takes a whole village to raise a child. And they are not wrong. When we bring a little one into the world, many things change, starting with ourselves.

Learning to delegate, trust, and create a support network that does its bit is a matter of learning. As the years go by and we leave behind habits and customs that may no longer work for us, Latina moms also face new challenges and adaptation processes.

Having someone to delegate our responsibilities to allows us to achieve everything we set out to do. After all, together, we go further.

From ‘super mom’ to delegating expert

Have you tried reaching into a Latina mom’s kitchen to help out? Chances are, if you survived to tell the tale, you know that Latina moms confuse delegating with a lack of caring.

It’s as if it’s impossible to redistribute the workload.

The good news is that this is changing.

Latina moms have always had a support network. Between sisters, abuelas, tias, and friends, a team is always ready to help.

But most importantly, our mothers are realizing that saying “I can’t” is okay, that setting limits is okay, and that accepting help is not a symbol of weakness.

Accepting help without guilt

Ah, the weight of guilt!

In Latin culture, guilt is an eternal companion. But like all traditions, it’s a matter of deconstructing and laying a different foundation.

Dear Mamá, it’s okay to feel tired; it’s okay to need help, and it’s definitely okay to rebuild the idea of love through support.

And that’s because the Latina “mommy guilt” is an extreme sport. But there are ways to cope and understand that recontextualizing our family bonds makes us lead a fuller, more satisfying life with less generational trauma.

Here are some ideas to start:

  1. Rehearse saying phrases like “I can’t,” “I’m tired,” and “I’d rather you do it.” Remember that, from respect and honesty, there is no miscommunication.
  2. Unlock your speech through “this makes me feel.” Remember that frustrations are a cumulative problem.
  3. Get your family used to the fact that “mom is having a moment to herself.” Communicating this and making your family understand that you need a moment is the ultimate expression of caring for yourself and for everyone.

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A new year has begun, and we're all ready to pack A new year has begun, and we're all ready to pack our closets with the latest fashion trends. 2022 will be a year of change for everyone, and fashion will be no exception as we will see the return of some daring styles while maintaining the comfort of life working from home — thank you, COVID 🙄🙄.⠀
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From daring catsuits to comfortable oversized jackets, 2022 will be the year to spice up our closet. Visit the link in our bio for more!⠀
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#fashionlovers #outfitoftheday #fashionweek #fashionaddict #fashionistas #fashiongram #fashionstyle #fashionable #fashionista #style #latinamoms
At Latina Moms, we've kicked off the year in the b At Latina Moms, we've kicked off the year in the best possible way: by returning to Hogwarts. Twenty years after the Harry Potter saga conquered our hearts, we’ve enjoyed a new adventure with our children -- and boy, was it worth it! Our favorite characters -- who are now our children's favorites -- have taken us on a trip to the magical world wrapping ourselves in goodies this time as a family. Now streaming on @HBOMax. Did you watch the Return to Hogwarts Special? How did it feel?

@PalanteHBOMax  #ReturnToHogwarts #PalanteHBOMax #hbomaxpartner
We are already diving into 2022, and it is time to We are already diving into 2022, and it is time to start working on all those resolutions we promised ourselves before the year began. ⠀
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But let's be honest, most resolutions are often forgotten on a piece of paper in some drawer, and that needs to change!⠀
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These simple-but-effective steps will help you stay true to your resolutions!⠀
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More in the link in bio.⠀
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#resolutions #goals #newyear #fitness #e #motivation #health #love #newyearsresolutions #life #newyears #happynewyear #bonneann #resolution #newyearsresolution #gym #instagood #dec #happy #jan #celebration #soir #weightloss #noexcuses #inspiration #happiness #selfcare #healthyliving #blogger #latinamoms
Yoga has gained tremendous popularity over the yea Yoga has gained tremendous popularity over the years, especially during the pandemic — it became the meditation method of choice for many. ⠀
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A practice that combines physical exercise with meditation to achieve a greater connection with your body, mind, and soul, perfect to start this year, right? 🧘🏽‍♀️🧘🏽⠀
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‍Learn about our fav yoga routines to start the year in the link in our bio!⠀
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#yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #yogi #mindfulness #workout #yogateacher #yogalove #gym #motivation #pilates #yogaeveryday #health #namaste #wellness #yogagirl #nature #yogaeverywhere #healthylifestyle #fitnessmotivation #yogachallenge #healing #peace #yogapose #latinamoms
The best thing about returning to the magical worl The best thing about returning to the magical world of Harry Potter has been being able to enjoy it as a family. We enjoyed our own version of the Sorting Hat at home, and we had a member of each house in our living room! From the bravery of Gryffindor to the loyalty of Hufflepuff and the intelligence of Ravenclaw to the ambition of Slytherin, we have reminisced together about our favorite saga. And you? Which house do you belong to?⠀
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Harry Potter 20th Anniversary: #ReturnToHogwarts is now streaming on @HBOMax. @PalanteHBOMax  #ReturnToHogwarts #PalanteHBOMax #hbomaxpartner
We start 2022 on the right foot with a new lunar c We start 2022 on the right foot with a new lunar cycle that will recharge our energies and push us to achieve our purposes. 🌑⠀
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We’re talking about the New Moon that begins this January 2nd in Capricorn, the sign of discipline.⠀
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Find out everything you need to know in the link in our bio!⠀
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#newmoonincapricorn #newmoonmagic #newmoonenergy #newmoonblessings  #astrology #newmoonintentions #newmoonvibes #newmoonritual  #newmoonwishes #newmooninleo #healing #spirituality #moon #meditation #spiritualawakening #love #crystals #newmoon #selflove #tarot #witchesofinstagram #latinamoms
Taking spirituality into account can help you star Taking spirituality into account can help you start the New Year with determinations — all you need to do is tweak your spiritual ritual. 🔮⠀
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We want to share our easy-to-follow rituals, at least a few of them, so that you can bring light and peace into 2022. We all could use some of that, don’t you agree? 💫⠀
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Check them out in the link in our bio!⠀
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The beginning of a new year might be a bit confusi The beginning of a new year might be a bit confusing. If you’re like us, you might go through brief panics when you try to determine whether a particular task is part of your daily to-do list or is part of your New Year’s resolutions. ⠀
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However, we’ve learned how to manage our tasks and prioritize resolutions from anything else.⠀
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Check out the link in our bio and learn how!⠀
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#newyearsresolution #newyears #newyearseve #newyear #jan #dec #happynewyear #newyearscelebration #goals #newyearsday #newyearsparty #hello #instagood #party #photooftheday #celebrate #celebration #bye #donewith #fun #holidaycrazy #happyfourth #christmasdecor #turkeyorham #happyhalloween #thanksgivingtable #valentineformyvalentine #holidayspirit #tflers #latinamoms

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