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Latina Moms

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Secrets Within Latino Culture To Help Raise Healthy Children

Posted by Latina Moms in Culture, Parenting on 10/10/22

This is a sponsored partnership between Emergen-C and LatinaMoms.com

Latino Culture Raise Healthy Children

There’s a reason our ancestors have always been so strong. From serving delicious and nutritious meals to valuing family love and affection, our Latino families have always held the secret to helping raise healthy children.

Arriving at grandma’s house with flu symptoms immediately meant a herbal drink, a good meal, and lots of affection. But our traditions go much further when it comes to health.

And because we are so proud of our culture, here we share our secrets with you.

The love of the women of the house

The foundations of Latin culture are strong because they are maintained by the love of women. Aunts, sisters, cousins, and grandmothers are always there for us.

Grandmotherly love can help new moms adapt to the many changes that come with having a baby, and Latino families know this all too well since our multigenerational households are woven around love and support.

Physical contact

While it’s true that in Latin culture there is still a bit of a taboo on physical affection, the reality is that we are experts in the art of hugging. 

Positive physical contact, like hugging, can help children feel more secure and develop self-confidence.

Sense of community

Latinos learn from a young age about the importance of community. They are taught to have good manners and help others.

From participating in community organizations to taking an active role in our traditional neighborhood groups, Latinos are always there to help others when needed.

Nutritious family meals

Latin cuisine is not only delicious but also nutritious. We are not only talking about foods such as Venezuelan pabellon or Peruvian ceviche; we are also talking about the infinity of fruits and vegetables that are part of our daily diet.

Add to that a tradition of family gatherings every week, and both our bodies and souls are sure to be well-fed.

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A new year has begun, and we're all ready to pack A new year has begun, and we're all ready to pack our closets with the latest fashion trends. 2022 will be a year of change for everyone, and fashion will be no exception as we will see the return of some daring styles while maintaining the comfort of life working from home — thank you, COVID 🙄🙄.⠀
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From daring catsuits to comfortable oversized jackets, 2022 will be the year to spice up our closet. Visit the link in our bio for more!⠀
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At Latina Moms, we've kicked off the year in the b At Latina Moms, we've kicked off the year in the best possible way: by returning to Hogwarts. Twenty years after the Harry Potter saga conquered our hearts, we’ve enjoyed a new adventure with our children -- and boy, was it worth it! Our favorite characters -- who are now our children's favorites -- have taken us on a trip to the magical world wrapping ourselves in goodies this time as a family. Now streaming on @HBOMax. Did you watch the Return to Hogwarts Special? How did it feel?

@PalanteHBOMax  #ReturnToHogwarts #PalanteHBOMax #hbomaxpartner
We are already diving into 2022, and it is time to We are already diving into 2022, and it is time to start working on all those resolutions we promised ourselves before the year began. ⠀
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These simple-but-effective steps will help you stay true to your resolutions!⠀
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The best thing about returning to the magical worl The best thing about returning to the magical world of Harry Potter has been being able to enjoy it as a family. We enjoyed our own version of the Sorting Hat at home, and we had a member of each house in our living room! From the bravery of Gryffindor to the loyalty of Hufflepuff and the intelligence of Ravenclaw to the ambition of Slytherin, we have reminisced together about our favorite saga. And you? Which house do you belong to?⠀
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Harry Potter 20th Anniversary: #ReturnToHogwarts is now streaming on @HBOMax. @PalanteHBOMax  #ReturnToHogwarts #PalanteHBOMax #hbomaxpartner
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We’re talking about the New Moon that begins this January 2nd in Capricorn, the sign of discipline.⠀
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Taking spirituality into account can help you star Taking spirituality into account can help you start the New Year with determinations — all you need to do is tweak your spiritual ritual. 🔮⠀
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We want to share our easy-to-follow rituals, at least a few of them, so that you can bring light and peace into 2022. We all could use some of that, don’t you agree? 💫⠀
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Check them out in the link in our bio!⠀
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