Divide and Conquer, How To Manage Family Morning Routines as a Team
Daily Routines To Help With Our Children’s Energy
Many people rejoice at the changing seasons — the beautiful foliage, the holiday season, and feelings of change. However, others dread this time of year. It is often mistaken for “holiday nostalgia” or “winter blues,” but it is much more than that. Seasonal depression or Seasonal affective disorder (SAD) is “a type of depression that’s related to changes in seasons… View Post
This is a sponsored partnership between Voltaren and LatinaMoms.com Do you care for someone at home? Before committing to be a caregiver, it’s important to take care of your body first. It’s essential to prioritize your body and health in all aspects. One of the ways you can help yourself is by having healthy eating habits. Did you know eating oily fish,… View Post
The holidays are approaching faster than most of us would care to admit, which means you officially have a matter of weeks to gather all the gifts on your lists. Gift-giving can be overwhelming, and finding the right gift for all your loved ones can be daunting. And finding gifts that are more than just things but are also acts… View Post
There’s nothing like the holiday season to fill us with a spirit of joy and love. The festivities revamp our energy and inspire us to start planning all sorts of activities. Naturally, travel is at the top of the list for many of us. From going to visit family members to crossing off your dream winter destination off your list,… View Post
If you’re looking for the perfect holiday gift for your little ones that kids and parents will both get a kick out of, then look no further. Jimmy Fallon, Jennifer Lopez, and an adorable bilingual chicken are here to save the day. Con Pollo is the new children’s book we should all read with our little chickens. The brains behind… View Post
This is a sponsored partnership between Voltaren and LatinaMoms.com Taking care of someone is a huge responsibility in our Latino community. We’re constantly thinking of our family and loved ones’ needs. Sometimes we prioritize them before our own – an issue we all need to talk about more often. Caring for someone else requires constant mental and physical effort. What happens if… View Post
This is a sponsored partnership between Voltaren and LatinaMoms.com If you’re Latino, chances are your parents have nominated you to take care of them in their old age. It’s not unlikely that through jokes or assumed hierarchy, eventually, one of their children is chosen as their primary caretaker. That’s because, in the Latino community, it is primarily the children who care for… View Post
Sponsored by Walmart. Any day of the year is a good opportunity to shine a light on cultural productions that celebrate our heritage. Books are one of them. We’re not just talking about the icons of classic Latin American literature but all the publications that bring the beauty of living a bilingual life to the table. Have you thought about… View Post
This is a sponsored partnership between Centrum and LatinaMoms.com As you grow older, you start to understand the phrase: “the older you get, the wiser you are.” With years of experience, you realize what you want from life, and after years of trial and error, you’re finally at a point where it’s all starting to make sense. But when does old age actually… View Post
This is a sponsored partnership between Voltaren and LatinaMoms.com Did you know that one in five Americans is a caregiver? In fact, according to a 2020 report by The National Alliance for Caregiving (NAC) and AARP, there was “an increase in the number of family caregivers in the United States of 9.5 million from 2015 to 2020.” As a Latina,… View Post
This is a sponsored partnership between Voltaren and LatinaMoms.com Time passes in the blink of an eye; whether you view that as a good or bad thing, time doesn’t stop for anyone. This is why it’s important to stay accountable for your actions and schedule daily – even if you have the responsibility of caregiving. Caring for another person is more… View Post
This is a sponsored partnership between Emergen-C and LatinaMoms.com With so many technological advancements seen by the world in the last few centuries, it can be hard to consider following any of the daily habits our ancestors had. But, in reality, our ancestors are the ones who created the foundation for much of our lifestyle today. After all, they must have been… View Post
This is a sponsored partnership between Centrum and LatinaMoms.com How do people decide where mid-life starts? Is it based on your income, goals, happiness, or experiences? It seems that nowadays, we’re discarding outdated ageism and exploring more ways to define what it really means to age – and we’re here for it! No, we are not talking about the movie “Marie-Francine,” but we… View Post
This is a sponsored partnership between Centrum and LatinaMoms.com How do Latinos understand senior living? For starters, the Latino community is traditionally raised to take care of their elders. But how has this expectancy changed over time? The truth is that Latino life expectancy is increasing In Latin America, it almost feels like the conception of old age is paradoxical. We have been… View Post
This is a sponsored partnership between Centrum and LatinaMoms.com Who said social media is only for Gen Zers? Nobody – that’s who. There is an older generation online that will teach you a thing or two, including giving their own perspectives about life. Ever wonder what social media content seniors would make if they could? Us too. Thankfully, social media has a… View Post
This is a sponsored partnership between Centrum and LatinaMoms.com Our traditional Latino families often think we can do it all. We can keep up with our mental health, raise our families, and, on top of all that, be our seniors’ nurses. But is that the best option for us in the long run? When it comes to coping with our disabilities when… View Post
This is a sponsored partnership between Centrum and LatinaMoms.com We live, and we learn, isn’t that the way it goes? It’s a popular phrase that often describes a challenging scenario. Got in an argument with your elder years ago? It happens. Stopped talking to your grandparents over something you can’t even remember? This also happens. But now that they’re in their senior… View Post
Holiday gatherings are in full swing. We’re just weeks away from Christmas and New Year, and for anyone hosting a holiday gathering during this insanely busy (overbooked, nonstop, sometimes stressful) time of year, we’ve got you covered with entertaining inspiration. After all, we all need a little inspiration from time to time, and there’s no shortage of clever holiday decor… View Post
This is a sponsored partnership between Voltaren and LatinaMoms.com In this modern era, you can find a community in anything you do. Whether it’s a specific hobby or something more profound – you’re not alone. Let’s face the facts: sometimes, it’s hard to care for someone for many years. Eventually, you start to feel lonely, and the burnout begins. Enter support groups…. View Post
Since we were small children, we were taught that Thanksgiving was a day about family, gratitude, and acceptance. While history books have made it a point to erase the origins of this holiday, the pretense is still the same — unity. So then, how do you deal with those toxic family members that never got the memo? A family reunion… View Post
It seems as if it was just yesterday when we were shopping for back-to-school and enjoying the warm summer days. In the blink of an eye, this year has come and gone, and now we begin to prepare for the rapidly approaching holiday season. We know this season is hectic, and it is easy to get so caught up in… View Post
“Do you want to stay a bit later?” We’ve all had this happen to us before; after all, setting boundaries at work is not easy. Our boss approaches our desk or sends us a message asking if we can work until late, typically right before the day is over. It almost seems like a backhanded question if you think about… View Post
The holidays are upon us, which means it is officially cocktail season. Between gatherings with friends and families, office events, seasonal celebrations, and general merriment, there always seems to be an excuse to toast. If you catch yourself mixing, serving, and sipping many more cocktails this time of year than any other season, you’re not alone. Research shows that as… View Post
