6 Six-Pack Friendly Foods
Have you been doing your ab workouts regularly, but still haven’t achieved a flat, sexy stomach? Of course, if you want results you need to make ab-toning exercises a regular part of your fitness routine. However, the foods you eat are even more important. No one will be able to admire the results of your hard work if your six-pack is hidden under extra belly layers! Here you’ll find 6 ab-friendly foods that’ll help reduce belly fat and reveal that beautiful, tone abs area.
Walnuts help the body burn fat and are high in protein & fiber that makes you feel full for longer. They also contain magnesium, which helps regulate the body’s glucose and possibly even alleviate menstrual cramps.