7 Tips To Look Refreshed Even If You’re Sleep Deprived
You need to know how to get radiant skin when you haven’t slept! This is common. According to the CDC (Centers for Disease Control and Prevention) insufficient sleep is a public health epidemic. Most of us do not sleep enough. We wake up early and we’re up late checking email, making sure things are ready for the next day, dealing with sleepless kids or simply turning to-do lists over in our heads.
The National Sleep Foundation states that most adults require between 7-9 hours of sleep. You can try yoga for insomniacs to get the shuteye you need but, in the meantime, here are some of the best skin care products that are the key for how to get radiant skin after you’ve tossed and turned all night.
Wash and Exfoliate
Washing and exfoliating your face first thing in the morning is one of the best tips for how to get radiant skin. Your cheeks will look rosy or at least, less washed out.
One of the best skin care products for this is Juice Beauty Exfoliating Cleanser. It’s a soap-free cleanser with exfoliating beads, which also has antioxidants and leaves your skin feeling smooth, but not stripped of oils.