Weight Loss Detox Diets Explained: 6 Ways To Cleanse Yourself From Harmful Toxins And Fat

Diet + Nutrition October 7, 2016 by
  • 2. Increase Your Antioxidant Intake

    According to Prevention, “antioxidants activate liver enzymes that “knock out” harmful substances and make them water soluble, so your body can get rid of them more easily.” Foods that are high in antioxidants include berries like goji berries, blueberries and cranberries, spinach, kale and pecans.

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